EAT: East Africa Time

East Africa Time, UTC+3 right now. Used in Nairobi, Addis Ababa, Kampala. No daylight saving time.

EAT, East Africa Time

EAT

Thursday, November 5, 2026

UTC+3

Abbreviation
EAT
Full name
East Africa Time
UTC offset now
UTC+3
Standard time
UTC+3
Daylight saving
No
Reference zone
Africa/Nairobi
Where
Nairobi, Addis Ababa, Kampala

Daylight saving time in EAT

There is no daylight saving time: the offset is UTC+3 all year.

Convert EAT to another time zonePlan a meeting in EAT

Countries and cities on EAT

Where East Africa Time is kept, with each country's largest cities in the zone.

Countries using EAT
CityLocal timeCompared to EAT
KenyaNairobi, Kakamega, MombasaThu 9:41 PMSame time
TanzaniaDar es Salaam, Mwanza, DodomaThu 9:41 PMSame time
EthiopiaAddis Ababa, Jijiga, GonderThu 9:41 PMSame time
SomaliaMogadishu, Borama, HargeysaThu 9:41 PMSame time
UgandaKampala, Nansana, KiraThu 9:41 PMSame time
MadagascarAntananarivo, Toamasina, AntsirabeThu 9:41 PMSame time
DjiboutiDjibouti, Balbala, Ali SabihThu 9:41 PMSame time
EritreaAsmara, Keren, HimoraThu 9:41 PMSame time
ComorosMoroni, Moutsamoudou, FomboniThu 9:41 PMSame time
MayotteMamoudzou, Koungou, LabattoirThu 9:41 PMSame time

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Place data from GeoNames (CC BY 4.0). Times follow the IANA time zone database; sunrise and sunset are computed for the city's coordinates.