When it's 9:00 am in New York, it's 2:00 pm in London. Only 3 hours of your working days overlap, so the meeting slot is worth picking with care.
Convert Eastern Standard Time (EST) to British Summer Time (BST) for any date and time.
UK time is 5 hours ahead of Eastern Time for most of the year.
Right now Eastern Time is on EST (UTC−5) and BST is UTC+0. Eastern Time switches to daylight saving time on 14 March 2027.
9:00 am to 5:00 pm EST is 2:00 pm to 10:00 pm BST.
Eastern TimeReference
US & Canada
Wed, Nov 4
UK time
United Kingdom
Wed, Nov 4
Best time to meet 9:00 AM–12:00 PM in Eastern Time on Wed, Nov 4, when everyone is inside working hours.
Book a meeting in this windowWorking hours: 9:00 AM–5:00 PM, Monday to FridayEveryone at work
Every hour of the day in EST, converted to BST. Hatched cells are working hours (9:00 am to 5:00 pm); rows with the accent bar are working hours in both zones.
| EST / EDT | BST (with EST)Until 14 March 2027; 28 March 2027 to 31 October 2027 | BST (with EDT)14 March 2027 to 28 March 2027; From 31 October 2027 |
|---|---|---|
| 12:00 am | 5:00 am BST | 4:00 am BST |
| 1:00 am | 6:00 am BST | 5:00 am BST |
| 2:00 am | 7:00 am BST | 6:00 am BST |
| 3:00 am | 8:00 am BST | 7:00 am BST |
| 4:00 am | 9:00 am BST | 8:00 am BST |
| 5:00 am | 10:00 am BST | 9:00 am BST |
| 6:00 am | 11:00 am BST | 10:00 am BST |
| 7:00 am | 12:00 pm BST | 11:00 am BST |
| 8:00 am | 1:00 pm BST | 12:00 pm BST |
| 9:00 am | 2:00 pm BST | 1:00 pm BST |
| 10:00 am | 3:00 pm BST | 2:00 pm BST |
| 11:00 am | 4:00 pm BST | 3:00 pm BST |
| 12:00 pm | 5:00 pm BST | 4:00 pm BST |
| 1:00 pm | 6:00 pm BST | 5:00 pm BST |
| 2:00 pm | 7:00 pm BST | 6:00 pm BST |
| 3:00 pm | 8:00 pm BST | 7:00 pm BST |
| 4:00 pm | 9:00 pm BST | 8:00 pm BST |
| 5:00 pm | 10:00 pm BST | 9:00 pm BST |
| 6:00 pm | 11:00 pm BST | 10:00 pm BST |
| 7:00 pm | 12:00 am BST(next day) | 11:00 pm BST |
| 8:00 pm | 1:00 am BST(next day) | 12:00 am BST(next day) |
| 9:00 pm | 2:00 am BST(next day) | 1:00 am BST(next day) |
| 10:00 pm | 3:00 am BST(next day) | 2:00 am BST(next day) |
| 11:00 pm | 4:00 am BST(next day) | 3:00 am BST(next day) |
Your working hours overlap for 3 hours, from 9:00 am EST (2:00 pm BST) to 12:00 pm EST (5:00 pm BST). That's the best window for a meeting.
Eastern Standard Time is UTC−5.
New York, Florida, Georgia, the Carolinas, Ohio, Michigan and the rest of the East Coast, plus Ontario and Quebec in Canada. Panama, Jamaica and Cancún stay on EST all year. ET is the short form for the whole zone.
British Summer Time is UTC+1. BST is also used for Bangladesh Standard Time (UTC+6). This page converts UK time.
The United Kingdom from the last Sunday in March to the last Sunday in October. The rest of the year the UK is on GMT (UTC+0).